There is probably nothing more frustrating than witnessing the gradual thinning of your crowning glory, while you stand there helplessly, taking out the strands of your hair stuck in the hairbrush. Our hair remains an extremely crucial part of our identity and it can be devastating to notice bald spots and receding hairline.
Sadly, we do not realise that everyday habits like improper diet to chronic stress can wreak havoc on the quality of the hair and even contribute to hair fall. If you think that investing in a costly shampoo and conditioner is going to do the job of you, you are sorely mistaken.
Some of the most common causes of hair fall include:
1. Thyroid disorders
2.Lack of proper nutrition
3. Chronic stress
4. Iron deficiency
5. Prolonged usage of harsh chemicals
6. Poor diet
While there are several anti-hair fall products available in the market, it is important to understand that hair fall is not a superficial problem and requires a multifaceted approach. This is why it is a good idea to consider alternative therapy as a solution. The research still remains less conclusive on whether acupuncture treats hair fall or not, it still finds scientific support in case of curing back and neck pain.
Can acupuncture be used to treat hair fall?
Acupuncture is a form of ancient Chinese medicine and is one of the major components of traditional Chinese medicine (TCM). This procedure involves inserting extremely fine needles through a person’s skin at targeted body parts. The primary aim of acupuncture is to balance the person’s energy (Qi) to promote overall well being.
According to this traditional Chinese remedy, if the Qi (pronounced as Chee) is blocked, it may cause several health conditions. Which is why acupuncture focuses on clearing the blocked energy by inserting fine needles into specific acupoints to open them up.
Once the blockage is clear, the pathways or meridians can again carry essential nutrients and the vital force energy (Qi) throughout the body.
It is said that regular acupuncture sessions can help in stimulating hair growth and restore the balance in the body. Experts recommend at least 10-20 sessions of acupuncture, given that it is not a quick fix and takes its own time to treat the root cause of the problem.
Additionally, it is also said to reduce follicle inflammation and increase blood circulation in the scalp to promote hair growth.
Remember:
Remember that everybody reacts differently to different treatments and while acupuncture does not have any major side-effects, you may experience:
1.Minor bruising
2. Soreness
3. Fatigue
4. Muscle twitching
These side-effects usually go away on their own and you must consult a medical practitioner if you experience further discomfort.
Disclaimer: this article does not provide medical advice
The information contained in this article is for informational purposes only. The purpose of this article is to promote a broader understanding of acupuncture in the treatment of various health conditions.
It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this article.
Source: https://timesofindia.indiatimes.com/life-style/health-fitness/home-remedies/acupuncture-for-hair-loss-how-does-it-help/articleshow/70907055.cms